For many, the consumerism of the holiday season and the pressure to buy gifts can create stress. For others, this time of year is filled with grief and desolation. Not everyone experiences holiday cheer or finds inner peace during this season.
It’s worth reflecting on the true nature of the season—where the simple pleasures of seeing beautiful lights, sipping hot chocolate, and enjoying festive treats may bring a bit of cheer. If we look back to the first Christmas celebration, we remember that Joseph and Mary had no lodging for Mary, who was heavily pregnant. Mary is believed to have traveled about 90 miles from Nazareth to Bethlehem, enduring a long and difficult journey due to a census ordered by Caesar. Traveling while about to give birth, with only animal transport, was no easy task. The holiday cheer of Joseph and Mary likely wasn’t as clear as often depicted in paintings, but despite the hardships, something deep within their hearts and souls kept them going. Jesus, the Light of the World, and God’s grace moved them to face these challenges. Giving birth to Jesus in the humble surroundings of livestock was not easy, but Christians believe Jesus came into the world to uplift the lowest of the low and to offer God’s grace, love, and mercy to all who are impoverished and desolate.
Perhaps you’re not a Christian, and that’s okay. The “reason for the season” might make you think of the Grinch and how some might view you in a similar light. But at its core, the season is about finding peace—a pursuit that can be difficult, especially if you are grappling with the loss of a loved one, facing health challenges, or feeling overwhelmed. Think about those moments in life that brought you happiness. Reflect on the kindness a neighbor has shown you or a small act of goodwill you once did for someone else.
Seeking the love and peace of the season can feel like an arduous task. I encourage you to find peace in the silence. Contemplate the joyful memories and places that once brought you happiness—that is the heart of the season and a path toward inner peace.
To be cheerful is often a matter of changing your perspective—even if this time of year makes you feel like shutting the door and becoming an Ebenezer Scrooge or the Grinch. Finding peace requires escaping the distractions of the mind and the pains of the body, and following the heart toward those cherished moments of joy. It is not an easy task, but it is worth the effort to experience the true cheer of the season.
May the reason for the season bring you holiday cheer. May your quest for peace lead you to a moment of calm and joy.
In love & light.